I have also tried a whole body cleanse. I basically had to take a bunch of pills daily to flush out all the toxins in my body. It will instantly make you lose two pounds. I don't do this to lose weight, I do it at least once a year because I want to get rid of all the nastiness lingering in my body.
So, I am not sure what kind of cleanse I will do starting at the end of the month but if you are thinking of doing one yourself, take a look below for some general information about different types of cleanses.
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